Medical disclaimer
Last updated 16 October 2026
Content on micra.health, including journal articles, and recommendations of the Micra service are provided for information and education only.
- They are not medical advice and do not replace a consultation with a doctor or another qualified professional.
- Micra does not diagnose conditions or prescribe treatment or medicines, and is not intended to prevent, diagnose or treat any disease.
- Recommendations on nutrition and supplements are general and based on the data you enter into the service. Talk to a professional before you start supplements or change your diet or exercise.
- If you have a chronic condition, are pregnant or breastfeeding, take medication or are preparing for surgery, discuss any change in your diet with your doctor.
- If you feel unwell, see a doctor. In an emergency, call your local emergency number (112 in the EU, 911 in the US).
We rely on clinical guidelines, meta-analyses and peer-reviewed research and keep our content up to date, but nutrition science evolves and some information may become outdated. We are not liable for decisions made solely on the basis of the Site’s content.
Found an inaccuracy? Email atlantglo@gmail.com.